Tag Archives: proskins

SM Guide to Winter Running

Editor writes: “Just as a bad craftsman proverbially blames his tools, I have convinced myself that better running kit will help me get from 10K to 16.09K (ie ten miles).

It’s tricky enough to get enough iron on the best of days, let alone finding a supplement that doesn’t give you tummy ache. But Hubner’s chewable iron supplements are gentle, contain vitamin C and promise to reduce fatigue – so that’s a start!

James White’s Zinger Shots are a pick me up alternative if you don’t want to drink coffee before a run. These little bottles are packed with organic ginger – plus variations including cold-preventing turmeric – which definitely give you a kick up the bum to get out the door on a cold morning!

 

Like most of the running community, I’m addicted to those Pip and Nut squeeze pack sachets, especially the new Almond and Coconut one. A little squishy pouch of natural energy you could even take out with you for a mid-run boost. Don’t leave them next to your keys in your handbag though!

Runderwear merino wool underwear is the running essential you never knew you needed. Merino (in any format) is a magic fibre that keeps skin warm in winter and cool in summer – in the case of merino knickers, it wicks away moisture to keep your lady parts chafe-free. Well worth the investment and (sssh!) pass on the secret!

There’s so much cleverness in a pair of Proskins Slim running leggings, it’s hard to believe they are lighter-than-air to wear. Compression fit, moisture management, antibacterial silver and microcapsules in the fibres that last 100 washes are but a few intelligent features… You see, these leggings are designed to actively slim your legs and reduce cellulite while you run! Amazing, huh? Even more brilliant, because of the fit, Proskins suggest you order a size down from your normal – so starting off as a 10, before I’d even done any exercise I was a size 8!

Zakti’s Lunar Glow running gloves are made from Isocool fabric and have a rainbow flash in the design which makes you more visible to cars – so safer at night or on those foggy mornings. I love the secret key pocket, and the touchscreen fingertips mean that you can hit your power song without needing to take them off.

Finally – after pounding the streets – I’ve been drinking Tenzing Natural Energy drink, which is made from Himalayan rock salt and green tea. At only 57 calories per can, I won’t be undoing my hard work – and unlike taurine based drinks it doesn’t leave me feeling like I want to bite my nails all day…”